To the beginner triathlete might be tempted to believe that a wetsuit isn’t a necessity to compete in a triathlon. While this is true, a wetsuit is needed to swim your fastest and most comfortable race in open water swims. They will keep you warmer and help you conserve energy for the later stages of the race. Another common mistake beginner triathlete’s make is to assume that all wetsuits are created equal. This is not true at all. There are wetsuits for diving, surfing and a variety of other activities. A triathlon wetsuit will serve you better than other types for several reasons.

A triathlon wetsuit is designed to reduce drag thus help you swim faster. They also feature better flexibility to help you move faster when wearing it. Finally, a triathlon wetsuit will be easier to get out of at transition, because of it’s unique design and material.

Visit a sporting goods store, bike shop or specialty triathlon retailer to try on a variety of triathlon wetsuits. Proper fit is essential, so be sure to try it on before you buy it. If you live in a colder climate, a longer sleeved version might serve you best. If you will be racing in warmer climates, short arms and legs or even sleeveless might be your best bet. Keep in mind that the shorter the sleeves and legs, the easier time you will have getting it on and off (think transition time). Whatever version you decide on, be sure you can stretch your arms up high without any trouble, and that it is snug on your body–especially at places like the neck and sleeves where water could get caught and create drag.

This is one place where you get what you pay for, so don’t feel guilty if you decide to splurge on an expensive wetsuit. A high quality triathlon wetsuit can take you through several seasons in comfort and speed.